Counselling-
for becoming the best version of yourself.
ï‚· Are you someone who struggles with
depression & anxiety?
ï‚· Do you suffer from PTSD, chronic pain, phobia, flashbacks, nightmares,
and personality disorders?
ï‚· Have you experienced physical, emotional, or sexual abuse in childhood or as an adult?
ï‚· Do you hold negative beliefs about yourself such as “I am not good enough” or
“I am not worthy of love?”
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-Inderjit Aujla, MA, RCC
Trained EMDR Therapist, Member of EMDR Canada and International Association EMDRIA
About Your Counsellor
Inderjit Aujla, MA & RCC
Trained EMDR therapist, Member of EMDR Canada and International Association EMDRIA
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Approach
Inderjit's trauma-informed and eclectic approach to counselling is specific to each client's individual needs- while doing everything in her power to help them reach their full potential.
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About
Inderjit has worked in the helping profession for the last 25 years in a variety of positions with children, youth, families, and individuals from all walks of life. She is dedicated to helping you break free from life’s experiences and struggles that are holding you back.
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Practising from a place of compassion, Inderjit provides an emotionally safe space to explore and learn new ways of coping while meeting goals you set for yourself. She has worked as a childcare provider, consultant, teacher, social worker, and now as a clinical counsellor- as well as in a leadership role with a child protection agency serving Indigenous families. She recently joined Amiability as an EMDR therapist, providing monthly educational webinars for athletes, parents, and coaches. Amiability is an organization that brings together professionals to provide a holistic approach to helping athletes grow in their potential.
Inderjit is trained in many specialized therapeutic approaches:
EMDR- Eye Movement Desensitization Reprocessing
Dialectical Behaviour Therapy
Emotion-Focused Couples & Individual Therapy
Mindfulness
Cognitive Behaviour Therapy
Solution Focused Brief Therapy
Relationship Counselling
Grief and Loss
Child-Centred Therapy
Advance Training in EMDR:
Flash Technique
Treating Headaches and Migraines
Guilt & Shame Treatment
Personality Disorders with Complex Traumatization
Working with Hostile Voices & Dissociation
EMDR & Play Therapy
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*Services offered in English, Punjabi, & Hindi
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Services
Inderjit is the owner of a small private practice.
Services available to:
Children & Youth
Individuals
Couples
Families
She also feels honoured to work with First Responders & Indigenous
populations.
Our Approach
I am dedicated to help you break free from the experiences that are holding you back and develop resilience to live a fulfilling life.
- Inderjit Aujla
Specialties
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Trauma and PTSD
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Depression
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Anxiety
Issues
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Addiction
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Anger Management
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Child or Adolescent
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Chronic Illness
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Cross Cultural
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Domestic Violence
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Family Conflict
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Generational Gap
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Self-Harming
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Sexual Abuse
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Life Transitions
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Marital and Premarital
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Narcissistic Personality
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Obesity
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Obsessive-Compulsive (OCD)
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Parenting
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Peer Relationships
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Relationship Issues
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Suicidal Ideation
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Women's Issues
Mental Health
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Impulse Control Disorders
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Mood Disorders
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Personality Disorders
Contact
Are you ready to process your traumatic experiences and cross the bridge to a healthier you? I'm here to help.
